Amount of Energy (joule) in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled there is 655 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled are listed below.
Water
|
66.44 g
|
66.44%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
655 kJ
|
|
Protein
|
27.28 g
|
27.28%
|
Total lipid (fat)
|
5.27 g
|
5.27%
|
Ash
|
1.55 g
|
1.55%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
5.7 mg
|
0.01%
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
338 mg
|
0.34%
|
Potassium, K
|
144 mg
|
0.14%
|
Sodium, Na
|
123 mg
|
0.12%
|
Zinc, Zn
|
2.6 mg
|
|
Copper, Cu
|
0.563 mg
|
|
Manganese, Mn
|
0.155 mg
|
|
Selenium, Se
|
105.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled